Lifestyle tips

Not gaining enough on my legs

I am transgender (mtf) and I'm on hrt that will redistribute my fat across my body with time.

I've been casually gaining for about a year and have gone from 170lbs to 200lbs, most of which has gone to my stomach and arms. I'm pretty happy those two areas more now, however my thighs and calves are still naturally toned/thinner than I'd like them to be. I know I've put a tiny amount of weight on my legs though, since most of my jeans are much tighter now.

I walk somewhat regularly (probably about an hour a week total) and at home I am on my feet probably an average amount. Is there anything I can do to put more weight on my legs without them looking 'toned'?
4 days

Not gaining enough on my legs

HeavyCreamQueen33:
I am transgender (mtf) and I'm on hrt that will redistribute my fat across my body with time.

I've been casually gaining for about a year and have gone from 170lbs to 200lbs, most of which has gone to my stomach and arms. I'm pretty happy those two areas more now, however my thighs and calves are still naturally toned/thinner than I'd like them to be. I know I've put a tiny amount of weight on my legs though, since most of my jeans are much tighter now.

I walk somewhat regularly (probably about an hour a week total) and at home I am on my feet probably an average amount. Is there anything I can do to put more weight on my legs without them looking 'toned'?


Unfortunately it’ll likely be genetics. I gain mostly in my belly but got big thighs when I got to 250+ and it’s also where I’ve lost from first

The bigger you get they will get bigger but sometimes it’s luck of the draw where and when
4 days

Not gaining enough on my legs

Hi I would like to get to know you if that is ok please message me.

Many thanks Ian
1 day